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Latest Recipes

77 recipes

Butter Bean Olive Bread

30 min

Butternut Squash Wrap

20 min

Crispy Seaweed Salad Bowl

10 min

Creamy Green Power Soup

20 min

Vitality Beet Juice: Boost Energy, Immunity, and Heart Health

5 min

Banana Choco Oat Cookie

20 min

Couscous, Peas & Veggies

10 min

Strawberry Rocket Salad with Chickpeas, Boiled Egg, and Crunchy Almonds

5 min

Couscous & Veggie Stuffed Peppers

20 min

2 Ingredient Banana Pancakes

10 min

Low-Carb Butternut Squash “Sandwich”

20 min

Butternut Squash Fries

10 min

About Me

Hi, I'm Francesca, an Italian mum and breast cancer survivor. I've transformed my health, going from 90 kg to 65 kg in just 6 months through dedication and changes to my diet. Through @healthymumway, I now share easy swaps and diet-friendly recipes to help others embrace nourishing foods and healthy habits while promoting healthy eating for the whole family!

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